An active intervention process, subsequent to (or complementary to) the assessment, aimed at strengthening specific cognitive functions and developing practical strategies for daily life. It is not "doing exercises" here and there: it is a personalised plan, based on the person’s cognitive profile, with concrete and measurable goals.
We start from the results of a neuropsychological assessment —our own or another professional’s— to design an intervention that fits your real profile. It is not about loose exercises, but a journey with concrete, measurable goals that can be applied to your daily life.
We start from the results of a neuropsychological assessment (our own or another professional’s) that identifies strengths and areas to work on.
We define specific goals together: improving organisation at work? time management? working memory? frustration regulation?
Weekly or biweekly sessions (in person or online) combining specific exercises, practice of strategies and review of their application in real life.
The plan is reviewed periodically and adjusted according to progress, difficulties or changes in the person’s goals.
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Ideally yes, because it allows designing a plan adjusted to your real profile. If you do not have one, we can start there.
It varies according to the goals. Some plans last a few months and others are sustained over time as continuous support.
Yes, most sessions can be done online.
No. Cognitive rehabilitation focuses on training cognitive functions and practical strategies; it can be combined with psychotherapy if the person needs it, but they are different processes.
Yes, they are complementary approaches: medication and cognitive rehabilitation do not replace each other.
Concrete goals, applicable strategies and sustained support.